Of late, sleep at night has become so difficult for me. I have asked around and even with my Doctor but there are so many angles to why sleep for some is a real task.
I have been given prescription sleeping pills to help me get that badly needed sleep and yes, I know that this should only be a last resort.
One of the suggestions I have received is that I ought to change my mattress. I learned that mattresses have now become a state of the art item. There’s one that is designed for every ailment for the human body when it comes to getting a sound sleep.
I ought to give that some serious thought because I have tried almost everything except to change my mattress.
General Santos Time
