During my second confinement in the hospital in June 2009, I was diagnosed to have hypertension and hypercholesterolemia. At my age, the doctor found it very strange. But because I haven’t been exercising and my diet has been way out of control, I am all to blame.
When I got discharged, the doctor gave me two choices. One, take a maintenance medicine and it will be for life. Second, get rid of the unwanted cholesterol the natural way by keeping watch of my diet and have regular exercises.
I opted for the second. I believe that the best cholesterol treatment is doing it the natural way and indeed it worked!
My cholesterol level is back to normal. What I am struggling to keep at bay up until now is my blood pressure.
Well, Lainy, good luck!
General Santos Time
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